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Services

We offer a variety of services including CrossFit Level 1 classes, CrossFit Kids classes and Private One on One appointments. If you have never tried CrossFit then you can try it for Free by clicking on our Free Intro Class and signing up for our next Free Intro. If you know you want start with us then click on the "On Ramp" class and sign up.

Our CrossFit Kids Program is available for Children ages 7-13 years-old. You can enroll your child into our CrossFit Kids program by clicking on CrossFit Kids.

Our Private One on One appointments are for those who are looking for individualized private training sessions with one of our certified coaches. Please click Here to check for their availability.

Classes

Free Intro Free

If you are curious about CrossFit and want to try it out then come in for our Free Intro class on Saturdays at 10am. This class gives the participant a basic idea of what CrossFit is all about and is also an opportunity to learn about CrossFit Gold Rush.

CrossFit $20 per classPlans available from $100No purchase required to enroll

Our Level 1 Class is open to all current clients who have completed the "On Ramp" course. Experienced visitors from another CrossFit can also "Drop in" to one of these classes.

Gold Rush Kids/Teens $10 per class$45No purchase required to enroll

Gold Rush CrossFit Kids is our program for kids ages 7-13.

Gold Rush F.I.T Plans available from $100No purchase required to enroll

Gold Rush F.I.T is a bootcamp-style workout for everyone who likes using lighter weights and performing at their own pace.

Mobility $20 per classPurchase required to enroll

Mobility Class is for those individuals who are looking to learn how to work back to natural movement patterns with full range of motion.

Barbell Club $25 per classPurchase required to enroll

The Advanced Athlete Class is for our current members who are interested in taking their training to a higher level. In order to join this class, you must have coach approval and have an Unlimited Membership.

Open Gym $20 per classPlans available from $39No purchase required to enroll

Gold Rush CrossFit Teens $10 per class$45No purchase required to enroll

Gold Rush CrossFit Kids Class for Ages 11 & Older.

F.I.T 9:30 COMING SOON!! 1 visit freeFrom $45 per visit with Private Training pass

F.I.T 11:30 COMING SOON!! 1 visit freePlans available from $100

Courses

"On Ramp" (Beginning CrossFit/F.I.T.) $100Purchase required to enroll

The On Ramp course is our group couse for anyone interested in starting at CrossFit Gold Rush. The course is 6 classes (Monday, Wednesday, Friday @ 6pm) over a two week period. Click on "On Ramp" for more details.

Appointments

Private Training with Cameron $45 per appointmentFrom $45 per visit with Private Training passNo purchase required to enroll

Private Training with Taylor $45 per appointmentFrom $45 per visit with Private Training passNo purchase required to enroll